Find your way through the best episodes with the podcast guide.

Procrastination, Perfectionism Marie-Pier Tremblay Procrastination, Perfectionism Marie-Pier Tremblay

Episode 159 - Reducing Indecision and Procrastination

If you’re a multi-passionate creative with lots of ideas and you find yourself stuck in a paralyzing cycle of endless possibilities, this episode is for you. We’ll explore two distinct approaches to tackle indecision and procrastination, revealing how they often mask as an elaborate form of fear. I’ll share practical questions to help you make a choice; as well as tips to help you reframe your fears and move towards action. Lastly, we'll touch on how to shift your identity from a doubter to a doer by changing your self-talk, embracing discomfort, and implementing ways to manage the loss associated with decisions. Tune in to become a more efficient decision-maker.

Read More
Perfectionism Marie-Pier Tremblay Perfectionism Marie-Pier Tremblay

Episode 133 - What Type of Perfectionist Are You? - Part 2

After last week’s episode where we explored the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist’s Guide to Losing Control, I share the ways each of them punishes themselves and how to replace self-judgment with kindness so they can feel better about themselves daily and make more progress towards their goals.

Read More
Perfectionism Marie-Pier Tremblay Perfectionism Marie-Pier Tremblay

Episode 132 - What Type of Perfectionist Are You? - Part 1

Perfectionists are ambitious people who expect a lot out of life. This can be constructive as much as destructive. In this episode, I explore the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist’s Guide to Losing Control to help you gain awareness of the specific ways you might be holding yourself back.

Read More
Perfectionism Marie-Pier Tremblay Perfectionism Marie-Pier Tremblay

Ep. 58 - Perfectionism and All or Nothing Thinking

A popular trap for us high-achieving dreamers is the tendency to indulge in perfectionism and all or nothing thinking. We would rather do nothing than do a little thing or go nowhere rather than getting halfway somewhere. What a noble way to slow ourselves down! In this episode, I talk about how to make sure you don't let these obstacles get in the way of achieving your goals and pursuing your dreams.

Read More