If you’re a multi-passionate creative with lots of ideas and you find yourself stuck in a paralyzing cycle of endless possibilities, this episode is for you. We’ll explore two distinct approaches to tackle indecision and procrastination, revealing how they often mask as an elaborate form of fear. I’ll share practical questions to help you make a choice; as well as tips to help you reframe your fears and move towards action. Lastly, we'll touch on how to shift your identity from a doubter to a doer by changing your self-talk, embracing discomfort, and implementing ways to manage the loss associated with decisions. Tune in to become a more efficient decision-maker.

When you find yourself in a motivational slump, getting back into action can be a challenging task and you can waste a lot of time turning in circles, stressing about getting nowhere, and feeling sorry for yourself. In this episode, I share 3 ways to boost your motivation so you can reconnect with your inner power and take control back over your life.

If you don't have time for what matters most to you, this episode will help you explore what's really going on underneath the surface - instead of giving you a list of quick fixes that won't make a lasting difference. Let me show you how to make time for yourself without feeling guilty or overwhelmed.

Postponing our big scary dreams is easy, especially if we can come up with very important-sounding reasons. This is what Jon Acuff calls noble excuses! In this episode, I explain how easy it can be to unconsciously trick yourself into staying comfortable instead of facing your fears... and what to do instead so you can accomplish your goals and feel proud.

Sustaining motivation over time is a skill to master if you want to achieve great things and make a difference in the world. In this episode, I share the top 5 ways I used to slow myself down so you can identify if you also get stuck in the same patterns and change your perspective where needed. Let's get busy creating a better world instead of getting tangled up in our fears!

As you take action to move towards your dreams, old and new fears will show up in ways you may not have encountered before. This is completely normal, and a sign that you are growing. Save this episode for the moments when you cannot bring yourself to do what you want to do and you're not sure why.

If you are stuck at zero motivation and "positive thinking" has not worked for you, listen to this bonus episode to learn the 3 surface solutions that will NOT help you feel motivated in the long-term and what will be much more powerful instead.

Getting things done well and on time for others is so easy for some of us high-achievers. But when comes time to do something meaningful just for ourselves, why do we fall through? In this week's episode, I explore how we can learn to show up for ourselves with more love, consistency and integrity. It really is possible to finish what you start.

You have all the ideas in the world but a mysterious force inside of you that pulls you back and slows you down? This episode is for you. Learn how to master resistance so you can get into action and take one more step towards achieving your goals.

When it comes to making decisions, whether it be a big life choice or the right font to use on your resume, analysis paralysis is a sneaky trap to fall into. Listen to this week's episode to learn how to stop letting perfectionism slow you down on the way to your biggest dreams.

If you are tired of being stuck in the cycle between excitement and lack of motivation, this episode is for you. I've identified 4 types of laziness and the different ways to move through that feeling (because yes, it's just a feeling caused by thoughts - and it doesn't mean ANYTHING about the kind of person that you are.)